New Beginners Class with Kim…starts Thurs. Sept 16th at 5:30
Learn how Yoga can be used as self care…to stimulate, revitalize, align, strengthen, release , relax, etc….
This class will give you the knowledge and self awareness to start your own practice or continue on in another class with confidence. Please bring a notebook and be prepared to do some yoga poses at home.
This will be [...]
