Yoga Chandra

Molly Drake is passionate about helping people discover their inner world through the practice of Yoga.  Molly offers an internal, creative and exploratory approach to Hatha Yoga and provides a gentle, supportive and encouraging environment in which to explore how you breathe, move and live in your body.  She has been practicing yoga since 1973. Through studying, practicing, and teaching Iyengar yoga, she gained respect for the intensity and awareness that one brings to practice. In pursuit of her own authentic expression of the spirit of Hatha Yoga, Molly has explored and studied with many nationally known teachers and has particpated in dozens of workshops and teacher trainings. Particularly inspired by the teachings of Angela Farmer and Victor vanKooten, Molly now teaches in a gentle, yet powerfully fluid, internal, open, and playful manner.

Her classes are not about rigid discipline or intense striving; she teaches the poses as a means to explore and study our inner selves. She sees yoga as being about the empowerment of our inner being through the vehicle of our personal body–an internal exploration, a journey, a continual unfolding and revelation of our true self.

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The Moon has many mystical and magical qualities.  It is the Earths companion satellite and it is large enough to be responsible for stabilizing the Earths orbit and producing the regular ebb and flow of the tides
Ardha Chandrasan in Sanskrit or Half Moon pose.  Hang in the peaceful darkness of the night sky. Standing leg is like a ray of light that connects you to Venus.  Reach up through your fingertips connecting with the Mystery and Magic. Each finger is connected to a Chakra, a meridian, a kosha, etc… and Breathe ..You are Alive.  (This is just one aspect to practice)

Please check out our weekly on going classes, special offerings, and workshops.

You can now pay for your yoga on-line. Please give it a try and keep the admin time down! Thank you. Namaste!

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